Meditation Technique

"Thank heavens I discovered your site and ordered Serenity! There are a lot of stresses on a single mom and unlike job or other stresses, there sometimes seems to be no end in sight. It's impossible to simply 'change jobs' and there are few things that can be knocked off the schedule. Everywhere I turned friends, therapists, and even books recommended meditation. Well I tried and tried and couldn't seem to 'get calm' or 'get centered' as they all advised. Honestly the stress of failing at even meditation inspired tears more than once. After my Serenity CD arrived I decided to give this whole 'meditation' thing one last chance. I can't thank you enough! After experiencing the precious moments of tranquility in a true meditative state of mind I began to understand the whole hoopla surrounding the benefits of meditation. This is definitely something I can do every day. In fact I find myself looking forward to my time in Serenity. Serenity even helped my 12 year old daughter over the sleep disruption she developed from school anxiety. Thank You! Please let me know when there will be more to choose from!"

Maureen
Springfield, Il, USA

 
Meditation Technique

"Meditating with Serenity has become the highlight of my day. I’ve always had trouble slowing my mind down, and Serenity helps me do that when I need it the most. I definitely feel calmer and more relaxed since I started using it for meditation. I would recommend Serenity to anyone, regardless of how experienced they are with meditation."

Chris
Florida, USA

 
 
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Making Meditation Easy!

You are only minutes away from learning
a secret about meditation that will bring
clarity, peace and focus to your life.

Video Content
 
Serenity - A guide to meditation

As we all know, meditation is no secret. Still, finding a way to focus your mind each day and become devoted to the practice of meditation is often very difficult. The secret of the Hypnotic Yogi Research Institute Serenity is its unique use of audio frequencies to put the mind in a meditative state. Our services now make these audio frequencies easily available to anyone with an interest in finding more peace and clarity in their lives.

 
 
Here is how meditation helped my neighbor

Many years ago I was collecting my mail when I got chatting with a neighbor. She had a bad day at work and just needed someone to hear her problems.After a few minutes of learning about the stresses of peak-hour traffic, problem co-workers and tight deadlines my neighbor then took a deep breath and asked “Why are you always so calm? Why are you never flustered? Frustrated? Or worn out?” she asked.She said she had never seen me lose my temper and I was always friendly and patient.“It’s a secret,” I said.My neighbor looked disappointed before I continued.

“It’s meditation,” I explained.She laughed before saying that it wasn’t much of a secret and she had tried meditation, but the problems wouldn’t go away and there was never enough time in the day to do it properly.“But I have Serenity,” I replied.She listened to what I had to say about Serenity, and its use of audio frequency to accelerate the mind’s change into a meditative state.
She was skeptical but that short conversation changed my neighbor’s life. The Serenity methods of meditation made her calmer and achieve more focus. She still deals with peak-hour traffic, problem co-workers and tight deadlines, but now they are problems she can handle.Late last year that same neighbor came knocking to tell me that she had just had a conversation much like the one we had all those years ago. She gave the same advice and her friend wanted to find out more about Serenity.

 
Free Download - Introduction to Serenity Meditation
 
Serinity Meditation cd's
 
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Serenity Lite

Meditators spend many years learning meditation
techniques. Now, you can discover the same
techniques with Serenity Lite. Serenity will ease
your mind into a deep, relaxing meditation.

Eliminate stress, anxiety, and depression. Discover
a sense of total clarity and harmony with your
surroundings. Experience a heightened mood…
feel yourself becoming more peaceful as the world
around you grows brighter and more beautiful…

 

Insight – The Secret To Creativity and Problem Solving!

Have you ever felt confused by a problem?...or do
you need inspiration?

Insight can help you to free your mind and let it go
into a super learning state...where you can think
like a genius!

 
 
 
Alex Mitrovic, Founder
Hypnotic Yogi Research Institute

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